Category: Health Fitness

Health Fitness
Which came first, the pedometer or the 10,000 step program?
Like sushi, sumo, and Hello Kitty, the idea of walking 10,000 steps a day is “made in Japan.” It... Read More
Health Fitness
Healthy foods to eat on a budget
If you’re on a tight budget, finding healthy foods at the grocery store can seem like a challenge, but... Read More
Health Fitness
Foods you can eat on a ketogenic diet to lose weight
While following a ketogenic diet, it is very important to ensure that you eat within the restrictions of the... Read More
Health Fitness
How to Train for Baseball with a Bow Flex
Bow Flex has created an extensive line of exercise equipment for the home. They have complete home gyms; tread... Read More
Health Fitness
Find Your Best Self With The Home Suspension Trainer
Do you want to lose your weight? Do you dream of staying in shape? Are you looking for a... Read More
Health Fitness
Tender Hemorrhoid Relief
Read this article to learn how to control or get rid of your hemorrhoids. If you or a loved... Read More
Health Fitness
Gastrointestinal cancers
Some facts about cancer Cancer is a generic term for a large group of diseases that can affect any... Read More
Health Fitness
Stationary Bike Workouts For Weight Loss: Learn The Secret To Burning Fat Fast
If your goal is to lose weight and lose weight fast, then there’s nothing better than a stationary bike... Read More
Health Fitness
Golfer’s Nutrition: Do Multivitamins Help?
Why bother with a multivitamin? While devouring a hot dog and cheese fries with an ice cold drink on... Read More
Health Fitness