Best Heated Foot Massager
Foot massagers offer a relaxing treat and can help relieve foot pain. They often have heat, which can be beneficial because it helps muscles relax and increases blood flow to the area, experts say. Some also knead the feet to improve circulation and relieve stress.
The best heated foot massager provide options for varying intensities, speeds, and types of massages to help you find what works best for your foot and leg pain. They may encase the foot or work over it from toes to calves, and some offer a variety of features like adjustable heat, a sway function to loosen joints, and a timer. A few even include a built-in pumice stone for scrubbing away calluses.
Some of the highest-rated foot massagers mimic shiatsu, an ancient massage technique that uses alternating pressure and kneading to stimulate feet. The RENPHO shiatsu home foot massager, for example, encases the entire foot to apply pressure to the feet and heels while it performs scraping, kneading, and rolling massage motions. Its adjustable intensity and a programmable 15-minute interval timer help you get the most out of your experience.
How to Choose the Best Heated Foot Massager
Other popular models, like the Best Choice Products therapeutic foot massager, knead and roll to soothe the soles, arches, and ankles. The machine also has a remote control, three settings (automatic, custom, and manual), and removable covers that make cleaning easy. It’s a good option for those on a budget and has high marks from users who have reported significant pain relief and relaxation.
The NekTeck shiatsu foot massager is another affordable model that provides a deep kneading massage to ease stiff, sore feet. It comes with adjustable heat and a programmable timer, as well as an automatic mode that performs the same movements at the same pace. It takes a little longer to warm up, however, and its simple design won’t fit as snugly on small feet.
While adding heat to a foot massager can feel soothing and increase the effectiveness of the massage, McEneaney says it’s important to keep in mind that some people don’t have normal sensation in their feet due to health issues or other reasons. If that’s the case with you, a non-heated model may be a better option because it won’t risk burns.
In addition to using a foot massager, other treatments for foot or leg pain can include physical therapy, acupuncture, rest, supportive running insoles, and prescription medications. You should always talk to a medical professional before trying new treatments and tools, as they’ll be able to recommend the best course of action for you. They’ll also be able to recommend massage therapists and other specialists who can help you with your specific issues and discomfort. Getting regular massages is another great way to help manage pain and reduce the symptoms of certain conditions, like neuropathy or plantar fasciitis.